Go to Bed Early

Life in Purple Challenge

Challenge

Challenge yourself to go to bed early and listen to your parents when they tell you it’s time to go to bed!

Link to PH

People with PH get tired very easily and have to rest after certain activities to get their energy back up.

Take-the-Challenge Bonus

By going to bed early, you’ll be getting a good night’s sleep and making sure you have plenty of energy to have PHun throughout the day!

Challenge a PHriend

 

  • Pick a PHriend and a Life in Purple Challenge
  • Fill out a Life in Purple Challenge Form
  • Give the filled-out Life in Purple Challenge Form to your PHriend
  • Get your PHriend to sign the form if they accept the challenge
  • Support your PHriend and help them take on the challenge
  • Have PHun!
  • Contact PHA Canada to request a Life in Purple Challenge certificate (email info@phacanada.ca)

Take the Challenge

 

Resources for Families

Order a Kids Life in Purple Challenge Package with printed Life in Purple Challenge forms, stickers, and other resources. Please indicate how many forms you would like us to mail you.

1 + 9 =

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